Healthy Dietary Habits For a Nurse
Maintaining healthy dietary habits is crucial for nurses to sustain energy levels, promote overall well-being, and support optimal performance during demanding shifts. Here are some dietary habits that nurses can observe: Balanced Nutrition: Hydration: marinc Snacking and Energy Boosters: Mindful Eating: Limiting Caffeine and Sugar: Meal Timing: Personalized Needs: Nurses benefit from prioritizing balanced nutrition, […]
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